Massage Therapy on Cape Cod
Each massage session is customized to meet your specific needs and goals. Our Licensed Massage Therapist is trained and certified in a variety of different modalities. Individual differences in anatomy, stress levels, lifestyle patterns, and personal preferences will help the practitioner create a session that will be most beneficial to you. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, chronic pain and muscle tension. Massage may be helpful for anxiety, digestive disorders, fibromyalgia, headaches, insomnia, myofascial pain, soft tissue strains or injuries, sports injuries, and temporomandibular joint pain.
Beyond the benefits for specific conditions, massage can offer an increased awareness of the body. Experiencing and acknowledging where you hold stress and tension patterns can help you in preventing falling back into the habits that created the initial imbalance.